Things You'll Need:
Blender
Fresh fruits and vegetables
Fine mesh strainer
Wash your fruits OR vegetables well before juicing. Remove the peels if you are going to make juice from fruits or vegetables with thick, inedible peels, such as cucumber, pineapple or banana.
2
Cut the fruits OR vegetables and remove large seeds. You can separate the seeds from fruits such as raspberries or strawberries with a strainer. Larger seeds, such as those found in papaya, oranges or apples, should be removed before blending.
3
Add the chopped fruits OR vegetables to the blender, along with a small amount of water. Some fruits, such as pineapple, contain enough juice that your blender can easily blend the fruit without added water. However, this will depend on the ripeness of the fruit, the strength of your blender and your personal taste.
4
Strain the juice through a fine strainer to remove seeds and pulp can't be juiced. Use a large spoon to mash the pulp and push the juice through the strainer's meshing. If Using Other fruits and vegetables, such as tomatoes, starfruit and kiwi need not be strained at all.
5
Add sugar or honey to sweeten the juice if desired. In most cases, the natural sweet juice is perfect as it is. Apple is one of the sweetest fruits, and is therefore ideal for adding natural sugar to your juice mix.
tanx man will try it soon
ReplyDeletethat's good, ur welcm
Deletei need to get one blender, cos i luv natural juice (c)
ReplyDeletetanks man
yea, you really need one
Deletetanx for reading
Please how much can i get a good blender?
ReplyDeleteFrom N3,000 upward
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